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​3rd Step Prayer
God, I offer myself to Thee—to build with me and to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, that victory over  them may bear witness to those I would help of Thy Power, Thy Love, and Thy Way of life. 
May I do Thy will always.  Amen

Seventh Step Prayer
My Creator, I am now willing that You should have all of me, good and bad. I pray that You now remove from me every single defect of character which stand in the way of my usefulness to You and my fellows. Grant me strength, as I go out from here to do Your bidding. Amen

Prayer For Today (also know as The St. Francis Prayer)
Lord make me an instrument of Thy Peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where is despair, hope; where there is darkness, light; and where there is sadness, joy. O, Divine Master, grant that I may not so much seek to be consoled, as to console.; to be understood, as to understand; to be loved, as to love; for it is in giving that we receive; it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life.  ​

​Just For Today
Just for today
, 
I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would  appall me if I felt that I had to keep it up for a lifetime.   
  
 Just for today, I will be happy. This assumes to be 
true what Abraham Lincoln said, that "most folks are as happy as they make up their minds to be."   
  
Just for today, I will try to strengthen my mind. I will study. I will learn something useful. I will  
not be a mental loafer. I will read  something that requires effort, thought and concentration. 
  
Just for today, I will adjust myself to what is, and  
not try to adjust everything to my own desires. I will take my "luck" as it comes, and fit myself to it. 
  
Just for today, I will exercise my soul in three ways: I will do somebody a good turn, and not get found out.  I will do at least two things I don't want to--just  
for exercise. I will not show anyone that my feelings  are hurt; they may be hurt, but today I will not show it 
  
 Just for today, 
I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, not find fault with anything and not try to improve or regulate anybody except myself. 
  
Just for today, I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: 
hurry and indecision. 
  
Just for today, I will have a quiet half hour all by myself,
and relax. During this half hour, sometime, I will try to get a better perspective of my life.
 
Just for today, 
I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I 
give to the world, so the world will give to me.

  -Kenneth L. Holmes


Let  It Begin with Me
When anyone, anywhere reaches out for help,

 let the hand of Al-Anon and Alateen

always be there, and-Let It Begin With Me
Baton Rouge AIS Office - 24hr Phone 225-924-0029 - [email protected]
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Step of The Month Podcast
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Official Al-Anon App
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